Hot Stone Massage

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Experience deep, restorative relaxation with our Hot Stone Massage. Smooth, heated basalt stones are combined with therapeutic massage techniques to help release muscle tension, improve circulation, and support whole-body calm.

The gentle warmth allows muscles to relax more fully, making this treatment both effective and comfortable. Each session is thoughtfully tailored to your body, needs, and comfort level.

Hot Stone Massage uses controlled heat and may not be suitable for all clients. Please disclose pregnancy, circulatory conditions, diabetes, heat sensitivity, or recent injury prior to booking. When in doubt, consult your healthcare provider before scheduling your Hot Stone Session.

Musculoskeletal Support

Hot Stone Massage helps ease chronic muscle tension and stiffness by increasing tissue elasticity through gentle, sustained heat. This can support improved flexibility, joint mobility, and relief from myofascial tightness and trigger points.

Circulatory & Lymphatic Benefits

The warmth of heated stones encourages vasodilation, which may enhance blood flow to muscles and soft tissues. Improved circulation supports oxygen and nutrient delivery while assisting lymphatic movement to help reduce fluid retention and swelling.

Nervous System & Stress Reduction

This treatment helps activate the parasympathetic (“rest and digest”) nervous system, promoting deep relaxation. It may reduce stress-related muscle guarding, calm the nervous system, and support improved sleep quality.

Pain Management Support

Heat therapy combined with therapeutic massage techniques may help decrease the perception of pain by relaxing muscles and calming sensory nerve activity. Many clients find relief from tension-related discomfort such as neck, shoulder, and lower back tightness.

Mind–Body Wellness

Hot Stone Massage promotes relaxation, body awareness, and emotional balance, helping clients feel grounded, restored, and supported in overall well-being.

Hot Stone Massage involves the application of controlled heat. For safety, this service may not be suitable for everyone.

Please inform your therapist before booking if you have or are experiencing:

• Pregnancy

• Diabetes or impaired sensation (neuropathy)

• Circulatory conditions or vascular disorders

• Heart conditions or uncontrolled high blood pressure

• Recent surgery, injury, or inflammation

• Skin conditions, open wounds, rashes, or burns

• Fever, acute illness, or infection

• Heat sensitivity or intolerance

• Varicose veins (stones will not be placed directly over affected areas)

Clients undergoing medical treatment or managing a chronic condition should consult their healthcare provider prior to receiving hot stone massage.

• Stone temperature, placement, and pressure are adjusted based on individual tolerance.

• Stones are never placed on areas with impaired sensation or compromised skin.

• Communication during the session is encouraged to ensure comfort at all times.

• This service is not recommended for clients who do not tolerate heat well.

Your comfort and safety are always our priority. Please feel free to reach out with any questions regarding suitability before booking.

Massage therapy, including Hot Stone Massage, is provided for relaxation, stress reduction, and general wellness purposes only. Massage therapy is not a substitute for medical care, diagnosis, or treatment.

Licensed massage therapists do not diagnose medical conditions, prescribe medications, or perform medical treatments. Any information provided regarding benefits is educational in nature and should not be interpreted as medical advice.

Clients are responsible for disclosing all relevant medical conditions, medications, and changes in health prior to each session. If you have a medical condition or concern, please consult with a qualified healthcare provider before scheduling your massage.